How to increase Hemoglobin? – Almost the whole world has been hit by the corona virus and so far no country in the world has been able to get its vaccine. In this situation the only way left is to stay away from this virus as much as possible. Our Government of India is also … Read more How to increase Hemoglobin? Foods to boost your Hemoglobin level
Period Pain – Pain and cramps before or during periods are a common problem in women. More than 50% of women having complain of pain during periods. Painful periods are also called dysmenorrhea. Although cramps are common, there may be situations where they indicate something more severe. Today in this post we will talk about … Read more Period Pain? Try These Life Saving Hacks
Best Hair and Skin Care Tips for Holi – Holi is a festival of colors that we all like. Everyone likes to play colors in Holi, but there are many disadvantages of colors used in Holi, in which the maximum damage is done to our hair and skin. Chemical is a big reason for this. … Read more Best Hair and Skin Care Tips for Holi
What is Calorie? Calorie is a unit of energy that is used to measure the amount of energy stored in food. The energy required for the human body is measured in units of calories. In the area of diet and fitness, calories mean physical energy, which we get from our food through metabolism and use … Read more How Many Calories Should You Eat a Day?
Coconut Oil Benefits – There are many benefits of using coconut oil. Coconut oil is not only a cooking oil, but you can get many benefits from it. It is also known as a fruit useful for generations. Coconut is used by humans in many ways. Such as raw coconut, dry coconut and coconut water. … Read more Top Proven Coconut Oil Benefits: Skin, Hair, Health
Tips for Manage Stress Successfully – Today 90% of people are stressed. It is said that stress gives rise to anxiety and anxiety is like a pyre. It can have many effects on our body. Whether you are worried about the exam or worried about the job or any other kind of problem. Stress does … Read more Tips for Manage Stress Successfully
How to Get Rid of Depression??? – Depression is not a common problem. This is a very dangerous disease, thinking too much on small things, not sleeping, not being able to think positively, and fighting with someone when mood swings, bringing stupid things in mind, getting emotional very soon, is the depression. It is not … Read more How to Get Rid of Depression???
What are the Causes of Depression??? Stress is a common practice in today’s competitive lifestyle. This is a disease that has arisen from today’s lifestyle, due to which a human being gets upset at some point of time time. It is a long term mental problem. Depression or stress refers to emotional grief. In medical … Read more What are the Causes of Depression???
“What are the types of Yoga? – Yoga rules” – Due to the busy lifestyle nowadays, most of the people feel stressed and remain upset. In this case, you can take help of yoga. It is an activity that keeps a person healthy both physically and mentally. Yoga is very helpful to make the body … Read more What are the Different Types of Yoga?
What is yoga? – Benefits of Yoga. Yoga has become a important part of people’s lives around the world today. We have been told that doing yoga is beneficial for both body and soul. it’s really true. The word yoga is derived from the Sanskrit word “yuj”, which means to combine body, mind and soul … Read more What is Yoga? – Benefits of Yoga