Reasons for Weight Gain – Weight gain is the biggest problem in today’s busy lifestyle. People want to look fit but they don’t have time to think about their body. Weight increases by age, but if this weight is not proportionate to age, then it is a matter of concern. The biggest disadvantage of weight … Read more What are the Reasons for Weight Gain in Females???
Know your skin type – You try many ways to improve your skin, but they prove to be ineffective. The main reason is that you are not treating it based on skin type. For proper skin care, it is most important that you understand your skin first. Here you will find answers to all the … Read more Do you know your skin type???
Health benefits of eggs – Protein is very important for the development of human body. It helps our body and muscles to grow. Eggs are considered a good source of calcium, protein, omega 3 fatty acids. All these nutrients are very important for human body. It is beneficial for many diseases besides giving strength to … Read more 10 Amazing Health Benefits of Eggs
Home remedies to get rid of dandruff – Hair loss has become a common problem nowadays. The main reason for dandruff is not cleaning hair properly. In addition, dust and dirt accumulate in the scalp causing dandruff. This causes hair to weaken and fall and dirty scalp causes problems like itching. There are many products … Read more 11 Effective Home Remedies to Get Rid of Dandruff
Healthy habits for weight loss – Nowadays most people are troubled by their obesity or increasing weight. Due to the changing lifestyle and stress, obesity is increasing in people from an early age. Obesity is also a sign of many diseases. On the other hand, if you are fit, you feel very agile and stay … Read more 15 Healthy Habits for Weight Loss
Daily Hair Care Routine – Summer or winter, spring or monsoon, special precautions should be taken to protect your hair from pollution. Whether you live indoors or outdoors, take special care of your hair. Gases from air conditioners, refrigerators and microwaves are harmful to your hair. Provide adequate nutrition to the hair so that they … Read more Daily Hair Care Routine for Indian Hair
Beauty Tips for Glowing Face – Nowadays everyone wants to enhance their beauty. Many people use market products to get beauty. Some home remedies can also be used to make your facial skin glowing and beautiful. Try to avoid all chemical based products and make your beauty more attractive with the help of natural products. … Read more Everyday Beauty Tips for Glowing Face at Home
Improve Baby Brain during Pregnancy – every mother wants her child to be talented and intelligent. For this you will not need to do much, just take care of your diet and routine during pregnancy. During pregnancy, it is very important for a pregnant woman to eat a nutritious diet. Because mother’s food has a … Read more How to Improve Baby Brain during Pregnancy?
What is Calorie? Calorie is a unit of energy that is used to measure the amount of energy stored in food. The energy required for the human body is measured in units of calories. In the area of diet and fitness, calories mean physical energy, which we get from our food through metabolism and use … Read more How Many Calories Should You Eat a Day?
Low-Calorie Foods for Weight Loss – Calorie is a unit of energy that is used to measure the amount of energy stored in a food. If you are thinking about your weight loss, first you need to focus on your daily calorie intake. If you also want your body to be healthy and have no … Read more 12 Best low-Calorie Foods for Weight Loss