“What are the types of Yoga? – Yoga rules” – Due to the busy lifestyle nowadays, most of the people feel stressed and remain upset. In this case, you can take help of yoga. It is an activity that keeps a person healthy both physically and mentally. Yoga is very helpful to make the body … Read more What are the Different Types of Yoga?
What is yoga? – Benefits of Yoga. Yoga has become a important part of people’s lives around the world today. We have been told that doing yoga is beneficial for both body and soul. it’s really true. The word yoga is derived from the Sanskrit word “yuj”, which means to combine body, mind and soul … Read more What is Yoga? – Benefits of Yoga