What is Yoga? – Benefits of Yoga

What is Yoga? - Benefits of Yoga

What is yoga? – Benefits of Yoga. Yoga has become a important part of people’s lives around the world today. We have been told that doing yoga is beneficial for both body and soul. it’s really true. The word yoga is derived from the Sanskrit word “yuj”, which means to combine body, mind and soul … Read more What is Yoga? – Benefits of Yoga